Sonora Rose is a holistic therapist specializing in the mind-body connection to help people free themselves from chronic stress and enjoy greater ease of movement, freedom of expression, and capacity for joy. She is an advanced practitioner in both Self Regulation Therapy and the Alexander Technique.

Depending on the client's goals, Sonora offers tools to help release physical tension as well as address the emotional upset that may be connected to the tension.

She works with a great variety of people but has found herself to be especially helpful to musicians, bodyworkers and people suffering from chronic pain. In addition to her private practice in Somerville, Sonora also teaches at Indian Hill Music School, in Littleton, Mass.